INTRO COURSES

These classes are the perfect way to trial our classes; it doesn't matter if you've never done pole or aerial, or any other fitness before - there's literally no previous experience needed and it's suitable for all backgrounds, shapes, sizes and ages (18+)!

Forget what you think you know... Pole and aerial fitness is a great alternative to conventional fitness which will improve your strength, coordination and flexibility. More importantly, it does wonders for your confidence, you'll have a ton of fun and make some awesome new friends too! So let's talk about the classes...

⌚ When and where are they?

The courses will begin in February 2025 and run for six consecutive weeks through March 2025. Each class is for one hour, with our:

• • • Pole course starting on Mondays 8.30 pm (Feb 3rd, 10th, 17th, 24th, Mar 3d and 10th)

    • Hoop course on Saturdays at 10.00 am (Feb 8th, 15th, 22nd, Mar 1st, 8th 15th)

• We ask that you avoid arriving more than 5 minutes before you class to avoid congesting the entrance. but did you give yourself time to find the studio if it is your first time.

• Our studio is located at Space Business Centre, on Plato Close, Tachbrook Park Drive in Leamington. Unit 34 is at the back of the trading estate, as marked on the attached map.

• There is free on-street parking on Plato Close. During 8.00 am to 6.00 pm, you can use the marked Visitor Parking spots next to the site Marketing Suite (first right into the centre) however these are on a first-come, first-serve basis. (The numbered parking bays in-front of each unit are strictly reserved so please do not park in them. )

💷 How much is the course?

£60 for the entire course, meaning you get to enjoy the equivalent rates as our members. And as a bonus, if you book by end of day Monday 27 January, get our Early Bird discount of £5 - use code "EB_INTRO_JAN2025" for new members only. 

Please note this course is non-refundable and non-transferable, regardless of the circumstances you might find yourself in so please only book if you are sure you can attend and are happy to accept this. You can find more information on our standard pricing packages here.  

 👩🏽‍🤝‍👩🏽 How many will be in the class?

Our classes are small with two students per equipment so plenty of play and instructor time for you all. There up to 8 spaces for pole fitness and up to 6 spaces for aerial fitness.  We've kept our pricing the same during our temporary set-up so this is a steal! 

🧦 What to/not to wear and bring

• This will vary from discipline to discipline so please carefully refer to our FAQs (Question: "What shall I wear/bring to my first class?")

🤔 What to expect

• Hopefully a laugh, some fun and a workout like no other without realising you worked out (until the next day!) We won't fluff it up though - pole and aerial fitness are hard and it can be uncomfortable at times but that's what makes it so rewarding.

• There's something for everyone to take, whether that's improved strength, flexibility, a confidence boost or just an hour away from the kids!  We all started from the bottom so we've been where you are and we'll ease you in gently with some spins and tricks and try to pull it all together in a combo.

•  You may have seen this already but please ensure you have read all of our policies which detail our terms and conditions, and what is expected of everyone who attends one of our sessions. 

• All new members must also complete a PAR-Q as part of their registration so please ensure you do this well before your first class if you haven't already done so, as you may be turned away otherwise. 

➡ How do I book?

1)  Register with our Momence booking system;

2)  Complete our PAR-Q form -  this is mandatory for all new members and you may be turned away if not completed;

3)  Then head to our course booking page for pole and hoop to book/pay for your chosen course. 

❔ I have a question that isn't answered or need help booking

Please email us if you have any queries or read our FAQs. 

If you're on Instagram, don't forget to like/follow us.  We're looking forward to seeing you!